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1st step toward your ideal body

"Train to live longer and stronger."

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The things we do best

"Our strength lies in the quality of our coaching."


No gym memberships. Pick your style, whether it be class or personal training, and only pay for what you need.

Client Happiness

We're humbled by all the nice things people have to say, and all the 5-star reviews on Facebook, Google, and Groupon!


Our mission is to improve as many lives as possible. For us this means building close-knit-long-term bonds.

Delivering Results

We take your goals on as our own. Whatever program is right for you, you can rest assured we will deliver.

The Dream Team

"We believe that a gym is all about the people."

Calvin Ridlen
My name is Calvin, fitness connoisseur, and founder of Westside Strength & Conditioning. I am certified through the American Council on Exercise as a personal trainer, as well as a group fitness instructor with over 10,000 combined hours of personal training and group fitness instruction. My passion is inspiring people to live healthier, happier lives!
Sarah Thiel
Sarah looks like a fitness model, so it's a shock to some when they find out that she's the most down-to-earth person they've ever met. She has been a personal trainer for 5 years now. She knows exactly how to build a strong and sexy female physique - she's living proof. She'll tell you it's a lot to do with nutrition... yes, she'll help with that, too!
Jessica Carlson
Lead Instructor
Jess has been kicking people's butts into gear since 2003. She's a superwoman in gym clothes, with a plethora of coaching experience and plenty of motivation for the entire group! You'll love working out in her high-energy, skillfully coached Strength & Conditioning Classes! She's the owners' favorite group instructor!
Scott Rahm
Head Trainer
Scott inspires everyone he meets. After earning his degree in Health Promotion from Grandview University, he headed to Fitness World West - where he interned for 2 years and was a personal trainer for 8 years. Scott is equipped to help you overcome any and all obstacles in your path toward personal betterment!

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"Convenient classes and a comfortable environment."

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You've got nothing to lose!

"I really regret that workout!" - No one ever

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